Sitting with the Stones: Mindfulness for Daily Life

  • 22 Aug 2018
  • 26 Sep 2018
  • 6 sessions
  • 22 Aug 2018, 6:00 PM 7:30 PM
  • 29 Aug 2018, 6:00 PM 7:30 PM
  • 05 Sep 2018, 6:00 PM 7:30 PM
  • 12 Sep 2018, 6:00 PM 7:30 PM
  • 19 Sep 2018, 6:00 PM 7:30 PM
  • 26 Sep 2018, 6:00 PM 7:30 PM
  • Foothills Stone 4415 Eldridge St, Golden, CO 80403

Registration

  • Payment at time of session. It is free to make a reservation.

Registration is closed

Enjoy six summer mindfulness classes on Wednesday evenings. Explore your senses as part of your consciousness.  Practice awareness techniques for connecting with nature and self. Enjoy tea or coffee in the studio.  Engage in a discussion of one or more of our many consciousnesses.  Review ways to listen with heart-mind.  Sit outside with the stones as teachers. Arrive with a busy or worried mind and leave with a calm heart.  Enjoy the outdoor setting at Foothills Stone 4415 Eldridge St, Golden, CO 80403

Carol O’Dowd, Registered Psychotherapist and Certified Mindfulness Instructor, has taught mindfulness for groups, schools and organizations for more than 15 years. Carol is certified in Japanese Psychology and was ordained as a Jodo Shinshu Buddhist Priest by the Hongwanji-ha of Japan. Reserve your space counselorcommunity@gmail.com

$20 per class includes coffee/tea and refreshments. Check or cash goes to Prajna Partnerships, Inc. where Carol helps her clients partner with prajna, a term for conceptual and nonconceptual wisdom. Leave these sessions partnering with wisdom and compassion.  (Discount option: pay $100 at first class for all 6 sessions.)




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