Boulder CAP: Reflecting Inward - A Practice of Gratitude

  • 17 May 2018
  • 8:00 AM - 10:00 AM
  • LePeep's Restaurant, 2525 Arapahoe Ave., Boulder


Registration is closed

NAIKAN -  A PRACTICE OF GRATITUDE AND FINDING PEACE - Carol O'Dowd, MPA, M.Div., MI, RP Join Carol in an exploration of Naikan, a Japanese reflection practice. Carol, who has been trained to host Naikan retreats, will review how to use the practice of Naikan in daily life. Learn a new tool to help arouse gratitude that you can use for yourself or share with your clients. Carol will share some of the lessons learned that she is writing in her book on finding freedom from prisons, including the ones we create for ourselves. Let Carol be your guide on how to use the reflection practice called Naikan to find peace. Bring your favorite writing tool. 

Join this  informative presentation. Bring business cards & flyers. This is a Networking Breakfast Event sponsored by the Colorado Association of Psychotherapists (CAP). No cost other than your own breakfast check (The food is very good!).  

Carol O'Dowd, CAP President and Executive Director, combines western and eastern approaches for making the journey through transitions. Her workshops and retreats in the United States, Thailand and Indonesia consistently result in participants taking techniques back to work and/or home. She blends her training and experience in public administration as a former city manager with her spiritual training as an ordained Buddhist priest. She has supplemented her education with certifications in Japanese Psychology, Mindfulness and Gardening. Carol served as a volunteer for half a year in the Kerobokan Prison, Indonesia, providing counseling and opening up a Buddhist Temple. She is also trained in Applied Existential Psychotherapy (AEP)

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