EVENT ANNOUNCEMENT: CAP Denver Network:Jen Hansen Ba Ed, CCHt, RYT, "CREATING A MINDFULNESS RETREAT AT HOME"

  • 08 Jul 2015
  • 8:00 AM - 9:30 AM
  • 100 Arapahoe Suite 12, Boulder CO
Jen Hansen Ba Ed, CCHt, RYT

Creating a mindfulness retreat at home.

A day of mindfulness at home gives us a safe place to be with our emotions, experience the present, while allowing the time to unwind and connect to the body, mind and soul. 

BIO: Jen Hansen Ba Ed, CCHt, RYT

Jen has worn and wears many hats, career wise; stay at home mom, preschool and grade school teacher, adventure guide, urban farmer, yoga and meditation teacher, clinical hypnotherapist and registered psychotherapist. She is the owner of Free Mind Well-Being, where she works with individuals and businesses in reducing and managing stress and creating all around well-being.





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